Don't flush $$ down the toilet..
You want to do something healthy for yourself
So you found the perfect cold pressed juice cleanse
But do you know what you're getting yourself into?
WHAT IS A COLD PRESSED JUICE CLEANSE?
A cold pressed juice cleanse is a raw fruit and veggie juice diet that you follow for a short time.
There is no eating, so that means you're eliminating all food from your diet.
You'll be drinking lots of water and juices. The idea is the water washes away your body's toxins, while the juices are flooding your system with living nutrients.
Time to Cleanse Yet?
THERE'S MORE TO IT THAN JUST JUICE
Drink juice, be healthy.. But what about the pre-cleanse and post-cleanse routines?
You did get all the cleanse facts from your juice provider, right?
Because, unfortunately, too many juice companies are more than happy to sell cleanse after cleanse without enough information.
When we sell you a cold pressed juice cleanse, we want you to be successful.
That means more than just losing a few quick pounds
..from doing your cleanse the wrong way.
We want you to thrive through your cleanse and long afterwards.
We even made a guide on The Best Way to Juice Cleanse.
THE BIGGEST JUICE CLEANSE MISTAKE
The biggest mistake that people make is focusing on the weight loss..
..Because they forget about all the other more important benefits from juice cleansing.
Yes, you’ll lose weight on your juice cleanse - probably 3-10 pounds depending on how much you had to lose.
Pounds are easy to lose. The hard part is keeping them off.
During a cold pressed juice cleanse, you're consuming 1200 to 1800 calories. The reality is, this is a lot fewer calories than the typical diet, so most people will lose weight during a cleanse.
But what are all the other perks you’re getting from a juice cleanse?
If you want to be healthier, then a cold pressed juice cleanse will be your most helpful tool.
A GREAT REASON TO CLEANSE
Once you finish your juice cleanse, you’ll be motivated to keep your health kick going.
You'll have committed days to boosting your body with nutrient-packed elixirs.
You'll have cut out all food. You won't be snacking on soda, chips, candies, or whatever your habit is.
You will have wiped your eating board completely clean.
A cold pressed juice cleanse resets your diet.
You'll feel lighter, cleaner, and generally brighter.
A juice cleanse helps you lose weight and keep it lost.
PRO TIP: What you eat coming off a cleanse is super important. Go here to read about what to do post-cleanse.
If you're determined that now is the time to change your lifestyle, a cold pressed juice cleanse is the best way to kickstart your health journey!